PROGRAMS AND MEMBERSHIPS

SELECT FROM MANY DIFFERENT COURSE PROGRAMS AND MEMBERSHIP CLASSES IN FITNESS AND MARTIAL ARTS

We call this our Martial Arts; Kickboxing, Taekwon-Do, Jiu-Jitsu, Yoga, Weight Training fitness class. The foundational skills required of these arts are learned at white belt. We have developed Martial Arts training into a fun fitness program not to earn a Black Belt in these arts but to become well prepared for life. A supportive community environment is the key to success in a fitness program and combined with a wide variety of exercises to keep you learning and engaged, community will provide the best motivation to succeed.