Go Total Human Club
9475 Double R Blvd. Suite #23, Reno, NV 89521
Mindset Preparation & Motivation
Full Body Heat-Up / Workout
Stretch / Mobility
Skills: Kickboxing & Cardio Push
Stretch & Strengthen / Yoga & Corrective Revcovery
Breathing / Mindful
3 Trial Classes
+ FREE boxing gloves
ENERGY, CULTURE, & COMMUNITY combined with the concepts & training methods of Martial Arts. In a fun, MUSIC DRIVEN, motivational workout.
A supportive community environment is a key to success in a fitness program; and combined with the variety of exercises to keep you learning and engaged, the community will provide the best motivation to succeed.
FUN ENERGIZED HYBRID FITNESS CLASS OF MARTIAL ARTS, KICKBOXING, YOGA & WEIGHTS
IN ONE SEAMLESS CLASS
Join Our Club.
Our mind-body training goes far beyond the benefits of standard health club type exercise programs. Go Total Human emphasizes physical and mental fitness and underscores a stringent program of technical achievement. A great deal of attention is placed on the practical applications of life.
WHITE IS THE NEW BLACK BELT
We call this our Martial Arts; Kickboxing, Taekwon-Do, Jiu-Jitsu, Yoga, Weight Training fitness class. The foundational skills required of these arts are learned at white belt. We have developed a fun fitness program to training in these arts and become well-prepared for life. A supportive community environment is the key to success in a fitness program; and combined with the variety of exercises to keep you learning and engaged, community will provide the best motivation to succeed.
Go Total Human
This workout program includes a range of routines from beginner level for fitness to advanced, cross training routines for seasoned athletes to improve aerobic performance, agility and strength. Go Total Human is designed to encourage you to build a consistent routine and improve fitness habits.
Art of Taekwon-Do
We also offer specialized training! Learn a discipline of Martial Arts for self-defense. We focus a great deal of attention is placed on sparring and practical applications along with the requirements of the International Taekwon-Do Federation (ITF) and certified instructors.
Do you want to learn more or have quicker results for weight loss, strength, competitions, or Martial Arts? Take yourself to the next level with expert trainers no matter what your goals are!
“I love the exercise class I do! I have been to gyms for years but eventually would get bored and stop. Since I joined class over 4 years ago I have thoroughly enjoyed sweating and working out. The class is fun, the people are fun and the trainers have always been awesome! Thank you for making me come back every day wanting to do more. Thank you for keeping me healthy.”
“My seven-year-old daughter started a year ago. Through the excellent teachings of Taekwon-Do and the amazingly patient teachers, she has excelled beyond my beliefs. Because of the Taekwon-Do code of ethics, she is strong, not only physically, but also in mind and spirit. Although only seven, I know that she is always safe because she can take care of herself. And thanks to GTH, she is not afraid to be a strong, independent, kind girl. I look forward to many more years with GTH and seeing what kind of woman she will become!”
EXPERIENCE WHAT IT IS TO – GO TOTAL HUMAN
Monday – Thursday: 9am – 7pm
Sunday: 2pm – 3pm