FREE TRIAL
FREE TRIAL

MARTIAL ARTS INSPIRED WORKOUT

AT-HOME fun energized hybrid fitness program of Martial Arts, Kickboxing, Yoga & Body Weight Training, in one seamless class.

ON-DEMAND TRIAL
VISIT GTH CLUB

MARTIAL ARTS INSPIRED WORKOUT

At-Home fun energized hybrid fitness program of Martial Arts, Kickboxing, Yoga & Weight Training, in one seamless class.

ON-DEMAND TRIAL
VISIT GTH CLUB
IN ONE SEAMLESS CLASS

WE CALL THIS OUR MARTIAL ARTS, KICKBOXING, TAEKWON-DO, JIU-JITSU, YOGA, WEIGHT TRAINING FITNESS CLASS.

 

CREATING ENERGY, CULTURE, and COMMUNITY in combination with the concepts and training methods of Martial Arts into a fun, MUSIC DRIVEN motivational fitness program.

FREE 3-DAY ON-DEMAND TRIAL
START YOUR TRIAL

THE FITNESS OF MARTIAL ARTS

Our mind-body training goes far beyond the benefits of standard health club-type exercise programs. You can use this program to learn and maintain the physical training necessary to excel in any martial art. You’ll increase coordination, strength, flexibility, and confidence. Some people start an activity or martial art with no preparation and quickly realize that they may not be capable in some areas. It might be strength, balance, coordination or flexibility. You may simply wish to lose weight. Too many times we see quick fitness weight loss programs focused on losing pounds as fast as possible. This isn’t always the best solution for long-term results and building healthy habits to keep the weight off. In Martial Arts, we learn perseverance and discipline to achieve our goals. These same principles need to be in a fitness program focused on your health and well-being. Join us on our quest to educate and pass along the discipline to become greater, healthier, and more confident. Make the move forward to a Black Belt in Martial Arts or in life!

WHITE IS THE NEW BLACK BELT

Learn with certified Black Belts instructors and world-class trainers. This workout program includes a range of routines from beginner level for fitness to advanced seasoned athletes.

Placeholder Image
Placeholder Image

WORKOUT EVERYWHERE

Stream unlimited workouts and tutorials on your phone, tablet, laptop, and TV.

WITH OR WITHOUT EQUIPMENT WE'VE GOT YOU COVERED.

Start off using your bodyweight like all Martial Arts do, then progress into using equipment to build up your skills.

REAL PEOPLE. REAL RESULTS. STILL GOING.

JOIN THE MOVEMENT AND EXPERIENCE WHAT IT IS TO GO TOTAL HUMAN
Placeholder Image

Daya Ravindran

“I love the exercise class I do! I have been to gyms for years but eventually would get bored and stop. Since I joined the class over 4 years ago I have thoroughly enjoyed sweating and working out. The class is fun, the people are fun and the trainers have always been awesome! Thank you for making me come back every day wanting to do more. Thank you for keeping me healthy.”

Placeholder Image

Nicole Mueller

“My seven-year-old daughter started a year ago. Through the excellent teachings of Taekwon-Do and the amazingly patient teachers, she has excelled beyond my beliefs. Because of the Taekwon-Do code of ethics, she is strong, not only physically, but also in mind and spirit. Although only seven, I know that she is always safe because she can take care of herself. And thanks to GTH, she is not afraid to be a strong, independent, kind girl. I look forward to many more years with GTH and seeing what kind of woman she will become!”

Placeholder Image

CREATOR ASH PARR

HEAD INSTRUCTOR

Rank: 5TH DEGREE BLACK BELT
Years In Martial Arts: 33
Style Studied: Taekwon-Do, BJJ / Jiu-Jitsu, Muay Thai, Kickboxing

Accomplishments:
2010 US NATIONALS (Sparring) Gold
2010 US NATIONALS (Patterns) Gold
2010 US NATIONALS (Team) Silver
2010 WORLD CHAMPIONSHIPS – S. Korea
2012 US NATIONALS (Patterns) Gold
2012 US NATIONALS (Sparring) Silver
2012 WORLD CHAMPIONSHIPS – Canada
2016 US NATIONALS (Patterns) Gold
2016 US NATIONALS (Sparring) Gold
2016 WORLD CHAMPIONSHIPS – London
2016 WORLDS (Patterns) Bronze
2016 WORLDS (Sparring) Silver
2018 US NATIONALS (Patterns) Gold
2018 US NATIONALS (High Kick) Gold
2018 WORLD CHAMPIONSHIPS – Argentina
2018 WORLDS (Patterns) Gold
2018 WORLDS (High Kick) Gold
2021 NORTH AMERICAN CHAMPIONSHIPS (Patterns) Gold

JOIN THE THOUSANDS + MEMBERS THAT HAVE EXPERIENCED THE BENEFITS OF GO TOTAL HUMAN

Monthly On-Demand Membership

$30/monthly

FREE 3-Day Trial

  • Martial Arts Fitness
  • Kickboxing Training
  • Tutorials & Workouts
  • New Skills Training
  • Cancel Anytime
JOIN

Yearly On-Demand Membership

$250/yearly

Save $110 a year!

  • Martial Arts Fitness
  • Kickboxing Training
  • Tutorials & Workouts
  • New Skills Training
  • FREE 3-Day Trial
JOIN

Dual On-Demand Membership

$45/monthly

Save $15 a month!

  • Go Total Human Fitness
  • Art of Taekwon-Do
  • Kickboxing Training
  • Tutorials, Skills & Workouts
  • FREE 3-Day Trial
LEARN MORE

FREQUENTLY ASKED QUESTIONS

What's so cool about Go Total Human

Placeholder Image

HUMAN BASED NUTRITION GUIDE

SLOW CHANGES OF REFINEMENT - Changing your eating habits and your environment can help you choose healthier foods. A healthy diet is good for your overall health. It also can help you reach a healthy weight and stay there. To improve your eating habits, it's best to make small lifestyle changes that you can keep doing over time.

LIFE MOVES

BECOME TOTAL HUMAN

FREE 3-DAY ON-DEMAND TRIAL
START YOUR TRIAL